Every woman desires a flawless, fresh and acne free skin. Your face is the index of your feelings. No matters what you need to look and feel diva at home in every time of the day. But the lifestyle today is very stressing makes your skin tired, exhausted and weary. You can’t reduce the reasons of daily stress but you can definitely make your skin pampered with beauty services at home. Stick to few of these basic steps for every day for a glowing face.
You are what you eat
Every bite taken in reflects onto your skin. During digestion food breaks down within glucose, vitamins, fatty acids, amino acids that your body further utilizes for repairing, maintaining cells and tissues. A balanced diet gives a healthy body and beautiful skin. It helps reducing aging effects on skin. So including food like fresh vegetables and fruits, food rich in omega-3 and lean meat can help maintain your skin. Water consumption is most important. First it flushes away all the impurities of the skin and gets rid of toxins in body resulting a clear and beautiful skin.
Moisturizing the Right way
While washing face your skin tends to shed some moisture. Even your hands lose moisture with every wash. Moisturizing and messaging skin makes it look healthy and clean. Moisturizing means taking a good amount of moisturizer and giving gentle pressure to the points and massaging in circular motions repeatedly to make the cream or moisturizer treat the skin. Other than this salon services at home has become a new trend. You can get a paid facial massage at home at your doorsteps as per your time.
Sunscreen is Must
Going out while face covered with scarf or a piece of cloth never helps. A proper protection with sunscreen is something highly recommended. Never leave your place without applying sunscreen in order to prevent your skin against sunburn and wrinkles. Sunscreen with SPF15 is better than having nothing on your skin.
Good exercise is a gateway to healthy skin and body. A workout or a brisk walking has a great effect on your skin. Exercise has a number of good impacts: gives healthy heart and lungs, helps loosing those extra calories, and freshens up your mind and body. It accelerates blood flow carrying oxygen and nourishments to active cells and whole body.
Your skin needs a quality sleep to look healthy and glowing. Less sleep leads to more stress hormone cortisol and rising cortisol gives more mental pressure and soreness in your body, damaging the quality of your skin. Moreover it increases aging of skin. If you are on a weight loose program then lack of sleep will reverse the effect. For a beautiful skin quality sleep is a must.
Maintaining skin is no more an outdoor job these days. For every skin need you can avail home salon services at home now. Find yourself some spare time and book an appointment, your beauty treatment is at your doorstep.